Tuesday, April 17, 2012

Fit Moms For Life Giveaway

~Guest Post by Just Like June


Over the years I have not been diligent about staying in shape. I go through spurts when I am extremely active and spurts where I'm not so active. Bryan and I go for a two mile walk several times a week, but I can tell I am not in tip toe shape. The last time our family went mountain climbing, Bryan strode ahead of us, while the kids and I panted behind, plotting ways to push him off the top of the mountain. I knew I needed to change my lifestyle and was intrigued when I found Dustin Maher's book, Fit Moms For Life. With a motto like "How to Outplay your kids and Have endless energy," I knew it I had to read this one.  Dustin  works exclusively with moms, not super skinny models or movie stars who can afford a personal trainer and a nanny,  another reason I wanted to try this program.




By ordering the book from his website, four free gifts are included:
  • A secret report showing you 108 ways to make this your healthiest and fittest year ever.
  • A video showing you my "secret" exercise to shrink your waist 2 inches in 2 weeks.
  • A short workout video that targets your butt and thighs.
  • A five part Flat Stomach audio coaching series featuring experts as well as Justin's mom.


 Dustin's fitness philosophy is based on five pillars: mindset, nutrition, strength training, burst training, and environment. I think he is right on the money. A chapter is devoted to each of these pillars. It's easy to say, "I will lose five pounds", and then go back to old habits after the weight is lost. Or at least it is easy for me to do that. I've done it all my life. I found the "Fit Moms for Life" transformation stories scattered throughout the book inspirational. They are moms who were struggling with finding the "me time" required to exercise or needed motivation. The equipment needed for the exercise program is minimal and low cost--an exercise ball and a pair of five pound weights. His suggestions for getting the kids in the act and setting up a basic fitness community will help keep women motivated. It's incredibly hard to exercise by oneself! Interested in learning more? Connect with Dustin on facebook and twitter

Win It! Prizes - 5 copies of the book, Fit Moms For Life, 195 page soft cover book with $59 in bonus offers as seen on CBS, NBC & ABC
a Rafflecopter giveaway

11 comments:

eclairre said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I'm excited that it'll help get me fit!

Lauren said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I LOVE seeing new fitness ideas like this, especially geared to moms. As a health and physical educator as well as a mother being healthy is fit is very important to me!

Anonymous said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I am excited to try something new. I would even like to start it now that I am newly prego again and had just gotten back to my pre-prego weight (x3 kids ago) and want to bounce back after this one. Having a 4,3 and 14 month old requires lots of energy while prego again!

Jill Harper
ide2678@gmail.com

maryjaco1 said...Best Blogger Tips[Reply to comment]Best Blogger Templates

There is a video showing you my "secret" exercise to shrink your waist 2 inches in 2 weeks.

Kim said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I want to get fit for may grandchildren and one of them is going to work with me.

Kim said...Best Blogger Tips[Reply to comment]Best Blogger Templates

That Dustin still eats meats and dairy.

JSweeps said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I love that it is completely tailored to moms!

Seyma Bennett Shabbir said...Best Blogger Tips[Reply to comment]Best Blogger Templates

Would like to shrink my waist and outplay my kids! LOL They are 2 and 4 and have way too much energy!
seyma_bennett@hotmail.com

Sarah Rainwater said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I learned this can be done while pregnant.

Gianna said...Best Blogger Tips[Reply to comment]Best Blogger Templates

Order book from this site and instantly receive a secret report showing you 108 ways to make this your healthiest and fittest year ever.

Gianna said...Best Blogger Tips[Reply to comment]Best Blogger Templates

His DVDs have tons of recipes, eating plans, workout plans, and many more things.

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