Monday, August 15, 2011

How Do You Find The Best Workout Routine To Keep You Motivated?

Lately it seems as if the whole world is on a diet. And with so many different programs out there how do you chose the best one for you? Besides many diet options there are various workout plans as well - From the get up and get going programs, to equipment that promises to melt away the pounds.

There really is know wrong way to go about getting healthy and working out, in my opinion. As long as you are committing to the improvement and putting forth the time - I say have fun with it. Just be careful and make an informed decision. It's easy to get overwhelmed with all the options put forth to you - From slimming belts to weight loss systems like Sensa -
the choice is yours. I just suggest doing your homework first. Are you looking to lose a significant amount of weight, or just looking to tone up overall? Are you ab crazy like myself, and have to try the latest ab machine?

I  have tried to find a good balance between my get up and go routines, and fun work out gadgets like an ab belt for example. Ab belts are placed around the tummy to tighten and tone. I have one that sends little electric impulses to the ab muscles, while my husband has one he wears at work that helps you sweat away the pounds while your moving. My home is filled with gadgets like these. I love to try something new. It keeps me excited about working out and keeps me motivated toward finding what will work for me.

With the kids heading back to school next week it's really time for me to start getting motivated again. I need to decided what the best plan of action is going to be, to regain some muscle tone lost this summer and just get in better shape all around. So how do you feel about working out? Do you have a favorite gadget, piece of equipment, DVD set that really gets you motivated? Are you like me do you try it all, or stick to what you know works?

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jessicaclarke said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I try to do dvds or just workout for at least a half hour with the tv on usually if I tell myselfI only have to do 30 minutes I'm more likely to do it plus if I have time I usually end up doing longer. One dvd I like is Breathless Body by Amy Dixon great calorie burner with no equipment

Twingle Mommy said...Best Blogger Tips[Reply to comment]Best Blogger Templates

I have to work out at home so I've done workout videos before. I'm so mad at FitTV for going off the air, since I DVR the workouts and got them for free.
Three weeks ago I started couch to 5K (it's online). It's a great way to ease into running if you're like me and you don't run and hate it. I think it's from years of swim team where running was a punishment. Plus the workouts are 30 mins three times a week.

Amy V said...Best Blogger Tips[Reply to comment]Best Blogger Templates

Hi! I also work out at home-sometimes Exercise tv otherwise some of my own dvds. Here's something I've done for a number of years now when I started on my healthy lifestyle-checkout your local library's exercise dvd and then buy the ones you like! Or use Netflix-although that's not free. There are some great dvds out there-that's what I needed to stay motivated. I need to change up my workouts constantly through different dvds. This keeps me interested and motivated! :)

jayedee said...Best Blogger Tips[Reply to comment]Best Blogger Templates

i have no problems at all staying motivated because i use a reward system! i simply place double stuff oreos between my toes before i do my situps and i'm good to go!

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