"Thanks to Advil® Cold & Sinus for sponsoring this post and giveaway"
Tis’ the season for the cold and flu virus. As a parent I’m aware that sick days don’t exist. The kids still have to get to school, dinner needs to be made, and a billion other things will call for my attention throughout the day. So when the cold or flu strikes and symptoms are holding me back, I turn to Advil® Cold & Sinus. The #1 pharmacist recommended brand to treat your worst symptoms.
Advil® Cold & Sinus combines Advil® – the number-one selling pain reliever – and a powerful nasal decongestant to provide fast, powerful relief. Don’t let a cold or flu hold you back this season. Keep Advil® Cold & Sinus on-hand in your medicine cabinet and remember the dos and don’ts of the season.
Do Practice Healthy Habits
A stronger immune system well help fend off or lesson the duration of symptoms. Fatigue, stress, and poor diet etc. all take a toll on the immune system. Stay well rested. Manage stress, exercise, and eat a well-balanced diet.
Do. Wash'em Often. Wash'em Good.
Moms preach it often and with good reason. Washing your hands often is the number 1 way to help prevent the spread of all kinds of sicknesses. Everything you touch can potentially be contaminated with a cold or flu bug. So wash your hands often with warm water and plain soap.
Don’t be that Sick Guy (or girl)
If you’re sick stay home. If the kids are sick keep them home. You’ll not only get better faster by taking the time off to rest, but you won’t be putting anyone else at risk either. A cold maybe just that to you, but it can cause major complication for someone with a compromised immune system.
Don’t be Touchy!
Keep your hands away from your eyes, nose and mouth. It’s through these areas that germs love to enter.
Win It: Stay healthy, stay happy. Enter for a chance win a $25 Visa gift card just for telling me how you try and beat the cold and flu.